GRRRR....I detest running in the summer. Fall is my favorite time to get those miles in BUT if I'm planning on doing the "mack daddy"--need to start now, MAN, though, it. is. tough! Hit 7 today and it. was. not. pretty, ladies and gentlemen! But, it is done.
I was fired up to hear from a fellow co-worker by email telling me she has been training for a 5k. KEEP IT UP, SIS!!! I am so proud of you!!! Best advice??? It really is mind over matter....always....don't forget that.
Anyway--off to watch the bambino play some baseball. Whew! Gonna be a hot one. Stay cool and be safe!!!